EFT, emotionally focused therapy santa rosa, couples counseling
Emotionally Focused Couples Therapy, (EFT)
Emotionally Focused Couples Therapy is a model of short-term couples counseling that was developed to help couples heal from conflict, strengthen their bonds and resolve the root of their distress. Unlike other couples counseling approaches which only teach communication skills or encourage clients to think differently in order to feel differently, EFT allows for comprehensive and lasting change by addressing thoughts, feelings, and communication patterns that prohibit change. Developed in 1988 by Sue Johnson and Les Greenberg, EFT has been proven in research studies to be the most effective approach to marriage counseling. Studies have shown Emotionally Focused Therapy to render significant improvements in 90 percent of couples while 70 to 75 percent move fully from distress to recovery. There is no other mode of couples counseling that can boast this rate of lasting success. Although EFT couples counseling originated in Canada it is now rapidly expanding and being practiced internationally.
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